The Weight of Trauma Webinar

If you’ve struggled with your weight, past trauma might be the problem. In this free webinar you will learn the biological, psychological, and social impact of trauma on weight…and what to do about it.

Tuesday, January 2nd, 2024

5:30-7pm PST on Zoom

In this 90 minute webinar we will cover…

🔍 How Trauma Affects Weight: Uncover the Links

  • Explore the intricate connections between trauma and weight gain.

  • Gain insights into the biological, social, psychological, and spiritual aspects of this relationship.

🌱 Biological and Physiological Insights: Decoding Your Body's Response

  • Learn how trauma rewires your body on a biological and physiological level.

  • Understand the impact of stress hormones and metabolism shifts on weight management.

🤝 Social Factors: How Trauma’s Influence on Your Relationships Affects Your Body

  • Discover the social dynamics at play in the aftermath of trauma.

  • Recognize external factors that may be contributing to your weight struggles.

🧠 Psychological/Emotional Impact: Navigating the Mind-Body Connection

  • Gain awareness of how unresolved emotional wounds can manifest physically.

  • Learn practical strategies to break free from emotional barriers hindering weight loss.

🌌 Spiritual Healing: Connecting Mind, Body, and Soul

  • Explore the spiritual dimension of healing from trauma.

  • Understand how nurturing your spiritual well-being contributes to holistic transformation.

🚀 Practical Tools for Transformation: Takeaway Strategies

  • Receive tangible tools to implement in your daily life for a holistic transformation.

  • Acquire a roadmap for healing and achieving the body you desire.

This Webinar Is For You If…


  • You've struggled with weight despite your best efforts, and you're ready to uncover the underlying factors that might be holding you back.

  • Trauma has played a role in your life, and you're curious about how it may be influencing your relationship with your body.

  • You're seeking practical strategies to overcome weight resistance, liberate yourself from past pain, and embark on a transformative journey towards lasting well-being.

  • You would love practical solutions for a holistic approach to healing and transformation.

  • You're ready to reclaim control over your body, break free from the weight of the past, and rewrite the narrative of your life towards happiness and fulfillment.

This free webinar could give you the answers you’ve been seeking…

If you've been seeking answers, insights, and a path to finally overcome the weight struggles and past pain that linger, this is your opportunity.

Led by someone who has navigated the very journey you're on, this webinar isn't just information—it's a roadmap to transformation. Imagine a future where you break free from the chains of the past, empowered with the knowledge and strategies to create lasting change. Let this be the moment you take control and invest in the lasting well-being you deserve. Sign up now and pave the way for a future free from the weight of your past.

Meet Your Host!

Lisa is an educator, health coach, nutritionist, and certified trauma specialist with a passion for helping others overcome challenges. Formerly a teacher focused on Social and Emotional learning, she founded a non-profit in 2017, teaching trauma recovery methods to elementary school children through a story-based approach. Recognizing her own struggles with morbid obesity and unresolved trauma, Lisa embarked on a transformative journey, losing over 100lbs, reclaiming her health, and completing an Ironman 70.3 triathlon. Now, armed with knowledge in holistic nutrition, trauma recovery, and lifestyle methods, she has crafted a proven methodology for change. Leveraging her diverse skills as an educator, coach, and writer, Lisa offers unique insight to guide others on their journey to happiness and well-being.

Register for the Free Webinar

Tuesday, January 2nd. 5:30-7pm PST. On Zoom.